09:15- 10:45
Muscle Mix
10:45-11:15
Tai Chi II
17:30 -18:45
Step III
18:45 -20:00 Muscle Mix
20:15-21:15
Wirbelsäule
|
09:00- 10:00 Rücken Fit
09:30-10:30 CYCLING
Mixed
10:00 - 11:00
Rücken Fit
18:00 -19:00
Step I
19:00 - 20:00 CYCLING
Mixed
19:00 -20:00
Yoga
|
09:00 - 09:45 Step Workout
09:45- 10:45 Pilates &
Rücken Fit
17:30 - 18:45
Step III
18:45 - 19:45
Muscle Mix
19:00 - 20:00 CYCLING
Fortgeschritten
|
09:15 - 10:45
Body & Mind
08:30 - 09:15
Bauchtraining
(Trainingsraum)
10:45 - 11:15
Tai Chi III
18:15-18:45
Tai Chi I
18:30 - 19:30 CYCLING
Beginner
18:45 - 19:4 Wirbelsäule
19:30 - 20:30 CYCLING
Mixed
|
10:30-11:15 Bauch & Stretching 11:15-12:00 Bauch & Stretching
17:00 - 18:00
Muscle Mix
18:00 - 18:30 Tai Chi I
18:30 - 19:30
Fatburner 19:30 - 20:30
Rücken Fit
|